Money Making Schemes

Nagesh answers:

You could easily make money tro Google making for you… You just need to put some favorite contents to a blog and earn money from google adsense..

For further details go tro the site below.. It really changed my life little bit….i cud make my pocket money of my own you know

Nagesh answers:

Running long distances is good exercise that will help your conditioning and endurance and isn’t something to be discouraged but, for football, you need to be quick. You need to accelerate quickly or the defense won’t let you run anyway near 400 meters. Pacing yourself over longer distances doesn’t specifically train you for quick bursts of speed.

If you want to be quicker, you need do practice sprints. Accelerate to top speed for short distances, then get plenty of rest before the next top speed rep. I would suggest working on those first 20 yards. If you want to get better at sprinting, you need to do more sprinting.

Nagesh answers:

I’m really impressed that you have this much knowledge and directed interest at 13. My biggest advice to you would be to make sure that you keep your grades up in other areas so that you remain eligible for the elite universities from which you would obviously benefit in the financial realm. The full-time MBA program takes two years, but you need to finish college (which takes four years) first, and then most of the prestige MBA programs require that you get at least 3 years of full-time work experience after you graduate before they will accept you. It sounds like a really long slog, but you will almost certainly be able to get some wonderful jobs along the way which will be an important part of your education too, so it will fly by faster than you expect. Best of luck!

Nagesh answers:

Your 14 years old. Try getting a paper route. It is a easy and fun way to make some money.

If you want a prepaid phone try going with Verizon Impulse. It has a 99 cent access fee, but you can talk free to all the millions and millions of Verizon customers.

Make the money using this system that I found. Its fun easy and its open to all age 13 and up.

Http://cashinacrate.blogspot.com

Nagesh answers:

First of all, talk to your parents about this and ask them to help you put together a sensible eating and exercise plan. Weight loss is an overall process and there are no magic answers. Pay no attention to weight loss supplements and pills and all the latest fads. You need to think about many factors but most of them are related to issues we’ve known about for a very long time. There are many sensible things you can do that will make a tremendous difference over the long term if you need to lose weight. It can be done in a healthy way. This is what has worked for me.

Keeping a food journal really does help. It will give you a much better sense of how much you are eating, and when, and why.

Make a few additional small changes – walk everywhere, always use stairs instead of elevators, walk on escalators, get up and move around at least once an hour if your work or your life in general is sedentary, walk every day, use a pedometer. Walking 10,000 steps a day is a really good idea. Build up to a long brisk walk everyday, or most days. Be more active and watch less TV and spend less time on the computer. Buy one piece of exercise equipment to have at home and be strict with yourself about using it. Sometimes you can find mini-steppers or exercise bikes at second hand stores and thrift stores for just a few dollars.

Start a weight lifting routine. Join a gym. Possibly you can find one that has someone who specializes in weight lifting programs for beginners. Weight lifting will increase your metabolism as well as improve posture and appearance overall. Even if you can’t get to the gym you can work out at home using things around the house. Invest in a good weight training book. The Dummies series actually has a good one.

In terms of diet, cut out or reduce things like junk food, pop, fat, fast food. Eat more fruits, vegetables, whole grains, lean meat, fish. Particularly if you choose a vegetarian lifestyle include natural peanut butter, hummus, dried fruit and nuts. Pay close attention to getting the nutrients your body needs to be healthy.

Make your portion sizes smaller. Use a smaller plate – in our society we have become accustomed to thinking that we need a large plate of food at every meal, and we don’t. About quarter of your plate of food should be protein and at least half of it should be veggies.

Learn to count calories. At your current weight and activity level, you may possibly need about 2000 calories or more to maintain your current weight. So you will lose weight at a reasonable and healthy rate if you cut back to about 1600 or 1700 calories a day.

Eat small amounts frequently, rather than three large meals. Never skip breakfast. Include some protein in your breakfast. It will help get you through the day.

Drink plenty of water, at least 8 big glasses of water a day, and more if it is very hot, if you sweat a lot, or if you are exercising intensely, and eliminate fruit juices. Fruit juices have too many calories, so get your vitamins from fresh fruit, not the juice. You will begin to see changes in your body.

Vary your routines. Don’t eat the same number of calories every day (vary your calories from 1400 a day to 1900 or 2000 some days), eat a variety of foods, and do different kinds and amounts of exercise. You will lose weight much more efficiently if you mix things up from time to time so that your body doesn’t adjust to any one routine.

An area that many people overlook is getting enough sleep. You are much more likely to overeat or to binge eat if you are tired and not well rested, so get enough sleep.

Check out websites about nutrition, exercise, weight training, etc. Here are a few helpful links.

Http://www.nutrawatch.com/
http://www.caloriesperhour.com/
http://www.helpguide.org/life/healthy_eating_diet.htm
http://www.wikihow.com/Lose-Weight-the-Healthy-Way
http://weightloss.about.com/cs/fitness/a/aa011503a.htm
http://www.webmd.com/fitness-exercise/features/no-weight-workout?page=4